Energy shots are an enormous marketing success. Instant energy, who does not want that? Clearly, the marketing is based on the effect of instant energy for about 5 hours in a little pot. So you can sport, study, concentrate, stay awake, enjoy life, drive safely for a couple of hours where you would normally have a difficulty. Even if the pots look comparable in shape and the drinks inside seem to be comparable, there are differences in nutrients. Between the big brands, there is one that is calory-free and has also additional minerals added in additional to an abundance of vitamins – look for yourself in the table.
- A Calorie is a Calorie is a Calorie (lifescript.com)
- Can we get more energy from food or from energy drinks? (greenanswers.com)