Today, we read in our newspaper that women en girls tend to smoke (or not quit smoking) because they want to loose weight or becasue they are afraid getting heavier. Several research sources tend to support this, but others are not proving this thesis as well. Smoking has other consequences that also are severe, like heart problems, bad condition (and health in general). The argument of having a quick fix is true by the influence of smoking on the metabolism (and you actually break down your body). And it is quite expensive. For the same price, or less, you can have a success-guaranteed natural weight management programme that actually improves your body balance. Think about it – you want to live longer and healthier, don’t you?
- Regular Exercise May Ward Off Dozens of Health Problems (webmd.com)
- Fatter smokers gain more weight after quitting – Obesity … (health.am)
- “Join the Great American Smokeout 2010” and related posts (blogs.babble.com)
- 10 Websites To Help You Kick Your Smoking Addiction (and Improve Your Health) (makeuseof.com)