Win2Lose Before the Holiday Season

Beach volleyball players; Huntington Beach, Ca...

Image via Wikipedia

The summer season is approaching rapidly. The time most people enjoy getting a tan on the beach. But how do you look like in bikinis or for men, in swim suit? Most people don’t want to look like one of those beach balls on the sand, and men often look to create their six-pack (women appreciate looking at them as well).

How do you get results? We used the Win2Lose programme, which is basically aimed to increase the metabolism using natural herb-based supplements in combination with simple exercises. Of course the programme looks at your eating habits as well but the Win2Lose programme focuses on optimising the food and exercise programme. Which does not mean dieting, as this often has not a durable effect. Thoe exercises are aiming to use the big muscle groups that burn most. By stimulating the growth of muscles (which always burn fat), the basic metabolic rate (what you burn already with minimal activity) will increase. That’s why we regularly will measure values like weight, fat, visceral fat, basic metabolic rate, muscle weight, water percentage and virtual age. Then you will see the progress, even when it not always is visible on your body.

I lost about 16kg, and Liz lost 40kg using this programme and we like to share our experiences with you as this is a realistic and easy to realise way to get your body in balance.

Advertisements

About joostboers

My passion? Being independent of other people's decisions. I'm horrified with what happens to pensions, or to see that people at relatively are put aside the economy because they simply are too old... at the age of 45+. Do you want to escape this threadmill too? Take action. You can do it.
This entry was posted in Health, Wellness and tagged , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s